Helping couples and individuals become more present in their bodies and relationships.
Available for Presale
Available for Presale
Do you frequently wonder if there’s something better around the corner, never quite able to settle into where you are? Are you tired of questioning your decisions and wondering why you never feel satisfied, even after achieving long-held goals? What would life be like if you experienced it in the present moment free of regret, indecision, and constant longing?
For the reader who imagines the grass is greener elsewhere or that they should be on a different path, Restless examines the root of these tendencies and maps out a path back to the present moment.
Work with me
Book a session
I work with individuals and couples practicing strength-based collaborative therapy. I am licensed in NY and NJ and am currently seeing people in person in Millburn, NJ and via online video sessions. Learn about my specialties.
Schedule a workshop
I run Gottman’s Bringing Baby Home workshops to help couples with the transition to parenthood. I also offer vision board workshops for companies and friend groups. Learn more.
Articles and the Book
As a freelance writer, I cover different topics in mental health and being comfortable in the home environment. Also, stay tuned for news on my forthcoming book. Take a look.
I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now. — Virginia Satir
I Just Don’t Feel Like Working on My Relationship
“You have to work on your relationship!” Maybe it was written on one of those little advice cards at your wedding, or perhaps it was part of a cautionary tale from a friend whose relationship was crumbling, but I would be willing to bet that you’ve heard this phrase and most likely more than once. But what does it even mean? And why does it sound so dreadful?