Do you frequently wonder if there’s something better around the corner, never quite able to settle into where you are? Are you tired of questioning your decisions and wondering why you never feel satisfied, even after achieving long-held goals? What would life be like if you experienced it in the present moment free of regret, indecision, and constant longing?

For the reader who imagines the grass is greener elsewhere or that they should be on a different path, Restless examines the root of these tendencies and maps out a path back to the present moment.

Inside you’ll discover:

• Why we’re so restless 

• How restlessness shows up in our daily lives

• Help for decoding the message behind emotional restlessness

• Guided exercises for accessing your intuition and clarifying your values

• Ways to cultivate both aliveness and presence

Restless will remind you that you are enough, just as you are. It will help you to find the deeper message beneath your discomfort, challenge unhelpful thought patterns, and align your choices with what truly matters to you.